February Lectures
TRIGGER POINT THERAPY:
A HOME STRESS REDUCTION PROGRAM
This presentation will show the audience an effective method for reducing physical stress by educating them about what Trigger Points are, how to locate them and how to relieve them easily and quickly.
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, February 2nd 7-8pm
NATURAL APPROACHES TO ARTHRITIS
Join Dr. Bruce Kesten and learn many natural and practical approaches to preventing and treating arthritis, so that you and your family can lead healthy more productive lives. Topics to be discussed: whole foods, supplements, herbs, chiropractic and exercises.
Presented by: Dr. Bruce Kesten, DC
Oceanside: Monday, February 6th 7-8pm
WHAT YOUR DOCTOR HASN’T TOLD YOU ABOUT CHOLESTEROL
If you want to have a more thorough and empowering knowledge of cholesterol, you need to attend this lecture by Dr. Joseph Debe’, board certified nutritionist. Learn the shocking truth about the benefits and side effects of cholesterol-lowering medications. Find out what causes high cholesterol in the first place and how to lower it without medication. Do not miss this lecture and bring your questions!
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Huntington: Tuesday, February 7th 7-8pm
Oceanside: Thursday, February 9th 7-8pm
“NEW YEAR, NEW YOU”
What stops us from following our dreams? What prevents us from living a passionate and fulfilling life? Is it fear? No matter what the circumstances or reasons, we can all have and deserve an amazing life. Join Don Deaner, Holistic Health Counselor and learn how to reach your goals and dreams, find peace, harmony and be more centered and grounded.
Presented by: Don Deaner, Certified Holistic Health Counselor
Hampton Bays: Thursday, February 9th 7-8pm
HOW TO PREVENT TOXINS IN THE BODY
Learn why it is important to eat alkaline. Discover the importance of sea vegetables, an acid diet and vitamin deficiencies.
Presented by: Ellen Piernick, Holistic Nutritionist
Oceanside: Monday, February 13th 12-1pm
Huntington: Wednesday, February 29th 7-8pm
GUIDED IMAGERY, SOUND HEALING & TUNING FORK THERAPY
Join Donna Nesteruk, Licensed Acupuncturist and Certified Sound Healer for an informative lecture on the Acutonics system as a healing modality. A demo using tuning forks will be included in this workshop.
Presented by: Donna Nesteruk, Licensed Acupuncturist, Certified Sound Healer, Acutonics Practitioner
Hampton Bays: Wednesday, February 15th 12-1pm
NATURAL SOLUTIONS-HIATAL HERNIA & GERD
Join Dr. Neil Donohue, for an informative lecture on digestive problems. Do you suffer from acid reflux, hiatal hernia, gas, and bloating or irritable bowel? If you answered yes to any of these disorders, do not miss this lecture!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, February 16th 7-8pm
MIND/BODY BALANCE
This course uses the ancient Japanese healing art of Jain Shin Juytsu, which brings mind, body and spirit into harmony while reducing daily tension and stress. This gentle hands-on method removes blockages in our energy flow. Similar to acupuncture without all the needles, get relaxed, energized and achieve a feeling of wellbeing!
Presented by: Susanna Brakham, Certified Jin Shin Jyutsu
Oceanside: Thursday, February 16th 7-8pm
“SUPER IMMUNITY”
Join Dr. Joseph Debe’, Board Certified Nutritionist and learn
how you can optimize your diet, lifestyle and nutritional status to achieve optimal immunity. The best nutraceuticals for
immunity will be discussed.
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Huntington: Tuesday, February 21st 7-8pm
Oceanside: Thursday, February 23rd 7-8pm
COLD/FLU WORKSHOP
Join Dr. Jesse Stoff M.D. for an informative lecture on how to treat colds and flu. Learn how to keep your immune system strong and natural remedies to prevent colds and flu.
Presented by: Dr. Jesse Stoff, M.D.
Hampton Bays: Thursday, February 23rd 7-8pm
STRESS MANAGEMENT
We all have stress in our lives and frankly we all need stress to live.
It is how we respond or react to the stress that affects our health. Join Dr. Kesten as he explores different natural options for
reducing stress utilizing time-tested techniques. Be ready to
reduce your bad stress and enhance the quality of life.
Presented by: Dr. Bruce Kesten, DC
Oceanside: Tuesday, February 28th 7-8pm